Types of dumbbells explained – find the variant that suits you
Types of dumbbells explained – find the variant that suits you
Dumbbells are one of the most versatile tools in strength training – whether you train at home or in the gym. They can be used for everything from rehabilitation and toning to heavy strength training and muscle building. But with many different types, materials and features on the market, it can be difficult to choose the variant that best suits your needs.
In this article, you’ll get an overview of the most important considerations to make before buying dumbbells, as well as a review of the most common types and brands.
The article presents a wide range of dumbbells – from classic fixed models to adjustable solutions. The aim is to provide an informative overview of features, materials and price levels, so you can more easily find the type that matches your training style and budget. The product information is based on publicly available descriptions from manufacturers and retailers and is summarised to give a clear picture of the options on the market.
Factors to consider when buying dumbbells
When choosing dumbbells, it’s important to consider functionality, comfort and area of use. Here are some of the most important factors to take into account.
1. Weight range and adjustability
Consider whether you need fixed dumbbells with a specific weight or adjustable models where you can change the load. Adjustable dumbbells are space-saving and flexible, while fixed weights often feel more stable and are quicker to switch between during training.
2. Grip and comfort
A good grip is crucial for safe and effective training. Choose dumbbells with ergonomically shaped handles and possibly a non-slip rubber or neoprene coating. This reduces the risk of dropping the weight and makes training more comfortable.
3. Material and coating
Dumbbells come in various materials such as iron, steel, rubber and neoprene. Iron and steel are durable and suitable for heavy training, while rubber- and neoprene-coated models protect the floor and reduce noise – ideal for home workouts.
4. Shape and size
Round dumbbells can roll when placed on the floor, while hexagonal models stay stable. The shape can therefore affect both safety and storage. The size of the weight plates also affects freedom of movement during exercises.
5. Price and quality
The price varies depending on material, adjustability and brand. Cheaper models can be fine for beginners or light training, while more advanced dumbbells often have better grip, higher precision and longer durability.
Products in focus
The Odin Adjustable Dumbbell Set consists of two dumbbells, each with a maximum weight of 24 kg. The system allows you to choose between 12 different weight levels, making it possible to adjust the load for different exercises and training levels.
The weight is easily adjusted by turning the handle’s adjustment knob, allowing the user to quickly switch between weight levels without interrupting the workout. The built-in safety mechanism ensures that the weight plates can only be changed when the dumbbell is in its holder.
The dumbbells are made of steel, nylon, ABS, and PP, providing a robust construction with a long lifespan. The ergonomic handle with silicone coating provides a firm and comfortable grip during training.
The set comes with a base that keeps the weights organised and contributes to a tidy workout area. The compact design allows you to save up to 80% space compared to traditional dumbbell sets.
- 12 weight levels in one dumbbell: Adjustable from 3 to 24 kg in small increments.
- Easy adjustment: The weight changes quickly with a twist knob.
- Safety lock: The weight plates can only be adjusted when the dumbbell is in the holder.
- Ergonomic grip: Silicone-coated handle for better control and comfort.
- Space-saving design: Replaces multiple fixed dumbbells and keeps the workout area organised.
Pros and cons
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros and cons
Pros
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Specifications
- Brand: Odin
- Colour: Black and red
- Materials: Steel, Nylon, ABS, PP
- Weight per dumbbell: 24 kg
- Dimensions: 40 × 20 × 22 cm
- Weight levels: 3, 6, 8, 9, 11, 13, 15, 17, 18, 19, 21, 24 kg
- Grip type: Ergonomic with silicone coating
- Special feature: Adjustable weight
- Recommended use: Home training
- Included parts: 2 dumbbells, bases and instruction manual
The Gymleco 433 Hex Dumbbell at 17.5 kg is a fixed dumbbell designed for versatile strength training. The hexagonal shape prevents the weight from rolling when placed on the floor, making it practical and safe to use both at home and in the gym.
The dumbbell is made of durable black rubber, which protects both equipment and floors from impact and wear. The fixed weight load makes it suitable for exercises where stable resistance is desired without the need for adjustment.
The handle is designed with a focus on comfort and control, allowing the user to perform exercises with a secure and firm grip. It can be used for a wide range of strength exercises, including biceps curls, shoulder presses, and lunges.
The Gymleco series offers dumbbells in several weight classes from 1 kg to 35 kg, making it possible to assemble a complete set for progressive training.
- Hexagonal design: Prevents the dumbbell from rolling on the floor.
- Solid construction: Made of durable black rubber for increased longevity.
- Fixed weight load: 17.5 kg per dumbbell – ideal for targeted strength training.
- Comfortable grip: Ensures a stable and secure hold during training.
- Suitable for multiple exercises: Can be used for both upper and lower body exercises.
Pros and cons
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Pros and cons
Pros
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
Cons
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Pros
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
Cons
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Specifications
- Brand: Gymleco
- Model: 433 Hex
- Colour: Black
- Shape: Hexagonal
- Adjustable: No
- Weight: 17.5 kg
- Outer material: Rubber
The Eurosport Fixed Rubber Disc Dumbbell of 5 kg is designed to withstand intensive use in gyms and other training environments. The fixed weight makes it suitable for exercises where stability and consistent load are important.
The dumbbell has a round shape and is made with an outer rubber coating that protects both equipment and floors from impact and wear. This makes it practical in environments where weights are often put down hard.
The handle is made with a strong chrome coating that provides a solid grip and high wear resistance. The combination of rubber and chrome gives a professional look and a comfortable feel during training.
With its fixed weight of 5 kg, this model is a good choice for both warm-up, rehabilitation and strength training where a moderate load is desired.
- Fixed weight of 5 kg: Stable and consistent load without adjustment.
- Rubber coating: Protects floors and equipment from impact and scratches.
- Chrome-plated handle: Provides a secure and comfortable grip.
- Round shape: Classic design that fits well in the hand.
- Suitable for professional use: Withstands frequent and intensive training.
Pros and cons
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Pros and cons
Pros
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
Cons
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Pros
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
Cons
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Specifications
- Brand: Eurosport
- Shape: Round
- Adjustable: No
- Weight: 5 kg
- Outer material: Rubber
- Handle: Chrome-plated steel
The Nordic Fighter Hex Dumbbell of 10 kg is made with a focus on durability and functionality. The hexagonal ends prevent the weight from rolling when set down, making it suitable for both strength training and functional exercises.
The ends are coated with heavy-duty rubber, which protects both the weight and the surface from impact and wear. The handle is chrome-plated, providing a solid grip and a smooth surface that is comfortable to hold during training.
The weight is clearly marked on the sides, making it easy to find the right size among multiple dumbbells. The series is available in weight increments from 1 to 50 kg, making it possible to assemble a complete set as needed.
This model is designed to withstand intensive use in fitness centres but is also well suited for home training where quality and stability are prioritised.
- Hexagonal shape: Prevents the weight from rolling on the floor.
- Rubber-coated ends: Protects the surface and reduces noise when setting down.
- Chrome-plated handle: Provides a secure and comfortable grip.
- Clear weight marking: Easy to identify among multiple weights.
- Professional quality: Suitable for both commercial and private use.
Pros and cons
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Pros and cons
Pros
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
Cons
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Pros
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
Cons
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Specifications
- Brand: Nordic Fighter
- Product type: Hex dumbbell
- Weight: 10 kg
- Shape: Hexagonal
- Material: Rubber-coated ends and chrome-plated handle
- Weight range in series: 1–50 kg
- Quantity per unit: 1 piece
Finnlo Dumbbell Set Black Adjustable Dumbbell 15kg is a compact and flexible training tool that allows you to adjust the weight as needed. The set consists of a dumbbell bar, four 2.5 kg weight plates, two 1.25 kg weight plates, and two spin locks that secure the plates during training.
The total weight can be adjusted up to 15 kg, making the dumbbell suitable for both beginners and more experienced users who want to vary the load in their exercises. The adjustable function makes it easy to switch between different weights without the need for multiple separate dumbbells.
The dumbbell is made of metal with a black and silver finish, giving it a classic and durable look. The round shape and solid construction contribute to a stable and safe training experience.
- Adjustable weight: Ability to adjust the load up to 15 kg.
- Complete set: Includes dumbbell bar, weight plates, and spin locks.
- Robust construction: Made of metal for long durability.
- Compact design: Ideal for home training with limited space.
- Classic appearance: Black and silver finish with a round shape.
Pros and cons
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Pros and cons
Pros
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
Cons
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Pros
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
Cons
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Specifications
- Brand: Finnlo
- Colour: Black and silver
- Shape: Round
- Adjustable: Yes
- Total weight: 15 kg
- Material: Metal
- Contents: 1 dumbbell bar, 2 x 1.25 kg weight plates, 4 x 2.5 kg weight plates, 2 spin locks
The Odin Hex Dumbbell 27.5kg is a fixed dumbbell made of iron and coated with hard rubber. The rubber coating reduces the risk of damage to the floor if the weight is dropped and also contributes to quieter training.
The hexagonal shape prevents the dumbbell from rolling when placed on the floor, making it stable and easy to handle between exercises. The shape also makes it possible to use the weight as support for exercises such as push-ups or handstand training.
The handle has a knurled surface that provides a secure and comfortable grip, even during intense training. The length of the handle provides good space for hands of different sizes.
The weight is fixed and cannot be adjusted, but the series is available in several weight increments from 2.5 kg to 35 kg, allowing you to assemble a complete set as needed.
- Hexagonal design: Prevents the weight from rolling and provides stability during use.
- Rubber coating: Protects the floor and reduces noise on contact.
- Knurled handle: Ensures a firm and comfortable grip.
- Fixed weight: 27.5 kg per dumbbell, ideal for heavy strength training.
- Available in several weight increments: The series ranges from 2.5 kg to 35 kg.
Pros and cons
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Pros and cons
Pros
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
Cons
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Pros
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
Cons
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Specifications
- Brand: Odin
- Shape: Hexagonal
- Adjustable: No
- Weight: 27.5 kg
- Outer material: Rubber
- Construction: Iron core with rubber coating
- Quantity in package: 1 pc
The Gymleco 836 Round Rubber Dumbbell at 12.5 kg is a fixed dumbbell developed for intensive use in both gyms and home training. The round shape and compact design make it easy to handle during various exercises.
The dumbbell is made of polyurethane rubber, a material known for its strength and resistance to impact and wear. It protects both the weight and the floor from damage during use.
The handle has a rough surface that provides a secure grip, even during heavy lifts or longer training sessions. The weight and Gymleco logo are integrated into the ends, giving a clean and professional look.
The Gymleco 836 series covers weights from 5 to 60 kg, making it possible to assemble a complete set for progressive strength training.
- Robust construction: Made of polyurethane rubber for maximum durability.
- Ergonomic grip: Rough surface on the handle ensures a firm and comfortable grip.
- Integrated weight marking: The weight and logo are moulded into the ends for a professional appearance.
- Suitable for commercial use: Designed to withstand frequent and intensive use.
- Round shape: Makes the dumbbell easy to handle and stable during training.
Pros and cons
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Pros and cons
Pros
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
Cons
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Pros
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
Cons
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Specifications
- Brand: Gymleco
- Model: 836
- Shape: Round
- Adjustable: No
- Weight: 12.5 kg
- Outer material: Polyurethane rubber
- Series: Gymleco 836 (5–60 kg)
The Nordic Fighter Hex Dumbbell at 47.5 kg is part of a series ranging from 1 to 50 kg. The dumbbell is designed in a hexagonal shape, which prevents it from rolling when set down, making it practical for both gyms and home workouts.
The ends are coated with durable rubber that protects both the weight and the surface from impacts and scratches. The handle is chrome-plated and has a surface that provides a secure grip during training.
The weight is clearly marked on the sides, making it easy to identify the desired load. The construction is built to withstand intensive use and heavy lifting, making it suitable for professional use.
The price is for one dumbbell, allowing you to assemble a set according to individual needs.
- Hexagonal design: Prevents the weight from rolling on the floor.
- Rubber-coated ends: Protects the surface and reduces noise when setting down.
- Chrome handle: Provides a firm and comfortable grip.
- Clear weight marking: Easy to identify the desired weight.
- Suitable for professional use: Built to withstand high loads.
Pros and cons
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Pros and cons
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
Cons
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
Cons
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Specifications
- Brand: Nordic Fighter
- Product type: Hex dumbbell
- Weight: 47.5 kg
- Shape: Hexagonal (hex)
- Material: Rubber-coated ends and chrome handle
- Weight marking: Marked on the sides
- Sales unit: 1 piece
Product descriptions
The Odin Adjustable Dumbbell Set consists of two dumbbells, each with a maximum weight of 24 kg. The system allows you to choose between 12 different weight levels, making it possible to adjust the load for different exercises and training levels.
The weight is easily adjusted by turning the handle’s adjustment knob, allowing the user to quickly switch between weight levels without interrupting the workout. The built-in safety mechanism ensures that the weight plates can only be changed when the dumbbell is in its holder.
The dumbbells are made of steel, nylon, ABS, and PP, providing a robust construction with a long lifespan. The ergonomic handle with silicone coating provides a firm and comfortable grip during training.
The set comes with a base that keeps the weights organised and contributes to a tidy workout area. The compact design allows you to save up to 80% space compared to traditional dumbbell sets.
- 12 weight levels in one dumbbell: Adjustable from 3 to 24 kg in small increments.
- Easy adjustment: The weight changes quickly with a twist knob.
- Safety lock: The weight plates can only be adjusted when the dumbbell is in the holder.
- Ergonomic grip: Silicone-coated handle for better control and comfort.
- Space-saving design: Replaces multiple fixed dumbbells and keeps the workout area organised.
Pros and cons
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros and cons
Pros
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros
- Combines 12 weight levels in one compact system
- Quick and easy weight adjustment
- Safety lock for secure use
- Ergonomic and non-slip grip
- Suitable for home use with limited space
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Specifications
- Brand: Odin
- Colour: Black and red
- Materials: Steel, Nylon, ABS, PP
- Weight per dumbbell: 24 kg
- Dimensions: 40 × 20 × 22 cm
- Weight levels: 3, 6, 8, 9, 11, 13, 15, 17, 18, 19, 21, 24 kg
- Grip type: Ergonomic with silicone coating
- Special feature: Adjustable weight
- Recommended use: Home training
- Included parts: 2 dumbbells, bases and instruction manual
The Gymleco 433 Hex Dumbbell at 17.5 kg is a fixed dumbbell designed for versatile strength training. The hexagonal shape prevents the weight from rolling when placed on the floor, making it practical and safe to use both at home and in the gym.
The dumbbell is made of durable black rubber, which protects both equipment and floors from impact and wear. The fixed weight load makes it suitable for exercises where stable resistance is desired without the need for adjustment.
The handle is designed with a focus on comfort and control, allowing the user to perform exercises with a secure and firm grip. It can be used for a wide range of strength exercises, including biceps curls, shoulder presses, and lunges.
The Gymleco series offers dumbbells in several weight classes from 1 kg to 35 kg, making it possible to assemble a complete set for progressive training.
- Hexagonal design: Prevents the dumbbell from rolling on the floor.
- Solid construction: Made of durable black rubber for increased longevity.
- Fixed weight load: 17.5 kg per dumbbell – ideal for targeted strength training.
- Comfortable grip: Ensures a stable and secure hold during training.
- Suitable for multiple exercises: Can be used for both upper and lower body exercises.
Pros and cons
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Pros and cons
Pros
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
Cons
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Pros
- Durable and robust rubber construction
- Hexagonal shape provides stability and prevents rolling
- Comfortable grip with good control
- Suitable for many types of strength exercises
Cons
- Fixed weight – requires multiple dumbbells to cover different resistance levels
- May take up more space than adjustable dumbbells
Specifications
- Brand: Gymleco
- Model: 433 Hex
- Colour: Black
- Shape: Hexagonal
- Adjustable: No
- Weight: 17.5 kg
- Outer material: Rubber
The Eurosport Fixed Rubber Disc Dumbbell of 5 kg is designed to withstand intensive use in gyms and other training environments. The fixed weight makes it suitable for exercises where stability and consistent load are important.
The dumbbell has a round shape and is made with an outer rubber coating that protects both equipment and floors from impact and wear. This makes it practical in environments where weights are often put down hard.
The handle is made with a strong chrome coating that provides a solid grip and high wear resistance. The combination of rubber and chrome gives a professional look and a comfortable feel during training.
With its fixed weight of 5 kg, this model is a good choice for both warm-up, rehabilitation and strength training where a moderate load is desired.
- Fixed weight of 5 kg: Stable and consistent load without adjustment.
- Rubber coating: Protects floors and equipment from impact and scratches.
- Chrome-plated handle: Provides a secure and comfortable grip.
- Round shape: Classic design that fits well in the hand.
- Suitable for professional use: Withstands frequent and intensive training.
Pros and cons
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Pros and cons
Pros
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
Cons
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Pros
- Durable construction with rubber coating
- Comfortable and solid grip with chrome handle
- Suitable for both private and professional use
- Requires no adjustment or assembly
Cons
- Fixed weight provides less flexibility than adjustable dumbbells
- May take up more space if multiple weight levels are desired
Specifications
- Brand: Eurosport
- Shape: Round
- Adjustable: No
- Weight: 5 kg
- Outer material: Rubber
- Handle: Chrome-plated steel
The Nordic Fighter Hex Dumbbell of 10 kg is made with a focus on durability and functionality. The hexagonal ends prevent the weight from rolling when set down, making it suitable for both strength training and functional exercises.
The ends are coated with heavy-duty rubber, which protects both the weight and the surface from impact and wear. The handle is chrome-plated, providing a solid grip and a smooth surface that is comfortable to hold during training.
The weight is clearly marked on the sides, making it easy to find the right size among multiple dumbbells. The series is available in weight increments from 1 to 50 kg, making it possible to assemble a complete set as needed.
This model is designed to withstand intensive use in fitness centres but is also well suited for home training where quality and stability are prioritised.
- Hexagonal shape: Prevents the weight from rolling on the floor.
- Rubber-coated ends: Protects the surface and reduces noise when setting down.
- Chrome-plated handle: Provides a secure and comfortable grip.
- Clear weight marking: Easy to identify among multiple weights.
- Professional quality: Suitable for both commercial and private use.
Pros and cons
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Pros and cons
Pros
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
Cons
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Pros
- Stable design that does not roll
- Durable rubber coating protects the floor
- Comfortable chrome-plated grip
- Suitable for both home and gym use
Cons
- Sold individually, so two must be purchased for a set
- Requires storage space, especially with multiple weight increments
Specifications
- Brand: Nordic Fighter
- Product type: Hex dumbbell
- Weight: 10 kg
- Shape: Hexagonal
- Material: Rubber-coated ends and chrome-plated handle
- Weight range in series: 1–50 kg
- Quantity per unit: 1 piece
Finnlo Dumbbell Set Black Adjustable Dumbbell 15kg is a compact and flexible training tool that allows you to adjust the weight as needed. The set consists of a dumbbell bar, four 2.5 kg weight plates, two 1.25 kg weight plates, and two spin locks that secure the plates during training.
The total weight can be adjusted up to 15 kg, making the dumbbell suitable for both beginners and more experienced users who want to vary the load in their exercises. The adjustable function makes it easy to switch between different weights without the need for multiple separate dumbbells.
The dumbbell is made of metal with a black and silver finish, giving it a classic and durable look. The round shape and solid construction contribute to a stable and safe training experience.
- Adjustable weight: Ability to adjust the load up to 15 kg.
- Complete set: Includes dumbbell bar, weight plates, and spin locks.
- Robust construction: Made of metal for long durability.
- Compact design: Ideal for home training with limited space.
- Classic appearance: Black and silver finish with a round shape.
Pros and cons
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Pros and cons
Pros
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
Cons
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Pros
- Flexible weight adjustment up to 15 kg
- Solid metal construction
- Easy to assemble and adjust with spin locks
- Suitable for many types of strength exercises
Cons
- Requires manual adjustment of weight plates between exercises
- May feel heavy for beginners at maximum weight
Specifications
- Brand: Finnlo
- Colour: Black and silver
- Shape: Round
- Adjustable: Yes
- Total weight: 15 kg
- Material: Metal
- Contents: 1 dumbbell bar, 2 x 1.25 kg weight plates, 4 x 2.5 kg weight plates, 2 spin locks
The Odin Hex Dumbbell 27.5kg is a fixed dumbbell made of iron and coated with hard rubber. The rubber coating reduces the risk of damage to the floor if the weight is dropped and also contributes to quieter training.
The hexagonal shape prevents the dumbbell from rolling when placed on the floor, making it stable and easy to handle between exercises. The shape also makes it possible to use the weight as support for exercises such as push-ups or handstand training.
The handle has a knurled surface that provides a secure and comfortable grip, even during intense training. The length of the handle provides good space for hands of different sizes.
The weight is fixed and cannot be adjusted, but the series is available in several weight increments from 2.5 kg to 35 kg, allowing you to assemble a complete set as needed.
- Hexagonal design: Prevents the weight from rolling and provides stability during use.
- Rubber coating: Protects the floor and reduces noise on contact.
- Knurled handle: Ensures a firm and comfortable grip.
- Fixed weight: 27.5 kg per dumbbell, ideal for heavy strength training.
- Available in several weight increments: The series ranges from 2.5 kg to 35 kg.
Pros and cons
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Pros and cons
Pros
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
Cons
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Pros
- Solid iron construction with durable rubber coating
- Hexagonal shape provides stability and prevents rolling
- Ergonomic handle with good friction
- Suitable for heavy strength training
Cons
- The weight cannot be adjusted
- Requires space if you want several weight increments in the series
Specifications
- Brand: Odin
- Shape: Hexagonal
- Adjustable: No
- Weight: 27.5 kg
- Outer material: Rubber
- Construction: Iron core with rubber coating
- Quantity in package: 1 pc
The Gymleco 836 Round Rubber Dumbbell at 12.5 kg is a fixed dumbbell developed for intensive use in both gyms and home training. The round shape and compact design make it easy to handle during various exercises.
The dumbbell is made of polyurethane rubber, a material known for its strength and resistance to impact and wear. It protects both the weight and the floor from damage during use.
The handle has a rough surface that provides a secure grip, even during heavy lifts or longer training sessions. The weight and Gymleco logo are integrated into the ends, giving a clean and professional look.
The Gymleco 836 series covers weights from 5 to 60 kg, making it possible to assemble a complete set for progressive strength training.
- Robust construction: Made of polyurethane rubber for maximum durability.
- Ergonomic grip: Rough surface on the handle ensures a firm and comfortable grip.
- Integrated weight marking: The weight and logo are moulded into the ends for a professional appearance.
- Suitable for commercial use: Designed to withstand frequent and intensive use.
- Round shape: Makes the dumbbell easy to handle and stable during training.
Pros and cons
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Pros and cons
Pros
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
Cons
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Pros
- Durable rubber material protects against impact and scratches
- Fixed weight without moving parts requires minimal maintenance
- Good balance and grip during training
- Suitable for both professional and private users
Cons
- Not adjustable – requires multiple weights for varying loads
- May take up more space than adjustable dumbbells when building a complete set
Specifications
- Brand: Gymleco
- Model: 836
- Shape: Round
- Adjustable: No
- Weight: 12.5 kg
- Outer material: Polyurethane rubber
- Series: Gymleco 836 (5–60 kg)
The Nordic Fighter Hex Dumbbell at 47.5 kg is part of a series ranging from 1 to 50 kg. The dumbbell is designed in a hexagonal shape, which prevents it from rolling when set down, making it practical for both gyms and home workouts.
The ends are coated with durable rubber that protects both the weight and the surface from impacts and scratches. The handle is chrome-plated and has a surface that provides a secure grip during training.
The weight is clearly marked on the sides, making it easy to identify the desired load. The construction is built to withstand intensive use and heavy lifting, making it suitable for professional use.
The price is for one dumbbell, allowing you to assemble a set according to individual needs.
- Hexagonal design: Prevents the weight from rolling on the floor.
- Rubber-coated ends: Protects the surface and reduces noise when setting down.
- Chrome handle: Provides a firm and comfortable grip.
- Clear weight marking: Easy to identify the desired weight.
- Suitable for professional use: Built to withstand high loads.
Pros and cons
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Pros and cons
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
Cons
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable hexagonal design
- Suitable for both home and gym use
Cons
- Sold individually, which can increase the price when buying a set
- The heavy weight makes it less suitable for beginners
Specifications
- Brand: Nordic Fighter
- Product type: Hex dumbbell
- Weight: 47.5 kg
- Shape: Hexagonal (hex)
- Material: Rubber-coated ends and chrome handle
- Weight marking: Marked on the sides
- Sales unit: 1 piece
Other products
Odin Hex Dumbbell 35kg is a fixed dumbbell made of iron and coated with hard rubber. The rubber surface reduces the risk of damage to the floor if the weight is dropped and also contributes to quieter training.
The hexagonal shape prevents the dumbbell from rolling when placed on the floor, making it stable and easy to handle during exercises such as push-ups or handstand training.
The handle has a knurled surface that provides a secure and comfortable grip, even with sweaty hands. The length of the grip provides good space, also for larger hands, making the weight comfortable to use during heavy lifts.
The weight is fixed and cannot be adjusted, but the series is available in several weight levels from 2.5 kg to 35 kg, allowing you to assemble a complete set as needed. The clear kilogram marking on the side makes it easy to find the desired weight during training.
- Material: Iron core with hard rubber coating for durability and floor protection.
- Shape: Hexagonal design that prevents the weight from rolling.
- Grip: Knurled handle for a secure and comfortable grip.
- Weight: Fixed weight of 35 kg, clearly marked on the side.
- Use: Suitable for heavy strength training and exercises where stability is important.
Pros and cons
- Solid construction in iron and rubber
- Hexagonal shape provides stability on the floor
- Ergonomic and non-slip grip
- Clear weight marking on the side
- Available in several weight levels for building a set
- Fixed weight – cannot be adjusted
- Heavy and requires good storage space
Pros and cons
Pros
- Solid construction in iron and rubber
- Hexagonal shape provides stability on the floor
- Ergonomic and non-slip grip
- Clear weight marking on the side
- Available in several weight levels for building a set
Cons
- Fixed weight – cannot be adjusted
- Heavy and requires good storage space
Pros
- Solid construction in iron and rubber
- Hexagonal shape provides stability on the floor
- Ergonomic and non-slip grip
- Clear weight marking on the side
- Available in several weight levels for building a set
Cons
- Fixed weight – cannot be adjusted
- Heavy and requires good storage space
Specifications
- Brand: Odin
- Shape: Hexagonal
- Adjustable: No
- Weight: 35 kg
- Outer material: Rubber
The Nordic Fighter Hex Dumbbell of 20 kg is made to withstand heavy use in both commercial and private training environments. The hexagonal shape prevents the weight from rolling when placed on the floor, increasing safety during training.
The ends are coated with heavy-duty rubber that protects both the weight and the surface from impact and wear. The handle is chrome-plated and has a textured surface, providing a firm and comfortable grip during exercises.
The weight is clearly marked on the sides, making it easy to identify the correct dumbbell during training. The series is available in weight increments from 1 to 50 kg, allowing you to assemble a complete set as needed.
This model is intended for use in professional gyms but is also suitable for home training for users who want high-quality equipment.
- Hexagonal design: Prevents the weight from rolling on the floor.
- Rubber-coated ends: Protects the surface and reduces noise.
- Chrome handle: Provides a solid and comfortable grip.
- Clear weight marking: Easy to identify during training.
- Professional quality: Suitable for both gyms and home training.
Pros and cons
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable design that does not roll
- Suitable for intensive use
- Sold individually, so two must be purchased for a set
- Requires good storage space for multiple weights
Pros and cons
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable design that does not roll
- Suitable for intensive use
Cons
- Sold individually, so two must be purchased for a set
- Requires good storage space for multiple weights
Pros
- Durable construction with rubber coating
- Secure grip thanks to chrome handle
- Stable design that does not roll
- Suitable for intensive use
Cons
- Sold individually, so two must be purchased for a set
- Requires good storage space for multiple weights
Specifications
- Brand: Nordic Fighter
- Product type: Hex dumbbell
- Weight: 20 kg
- Shape: Hexagonal (hex)
- Material: Rubber-coated ends and chrome handle
- Weight range in series: 1–50 kg
- Quantity per unit: 1 piece
Odin Chrome Dumbbell 9kg (1 pc) is a fixed dumbbell made of durable chrome, which provides both a robust appearance and a long lifespan. It is designed to withstand intensive use and is therefore suitable for both home gyms and commercial fitness environments.
The dumbbell has a round shape and a knurled grip surface, ensuring a stable and non-slip grip during training. The weight is clearly marked on each end, so it can be quickly identified among other weights.
This model is part of a series from Odin, where the weights range from 1 to 10 kg. This makes it possible to assemble a complete set for progressive strength training. The price is stated for one dumbbell.
- Chrome material: Provides a durable and hard-wearing surface.
- Knurled grip: Ensures a firm and comfortable grip during training.
- Fixed weight of 9 kg: Suitable for strength exercises and general fitness.
- Round shape: Classic design that fits most training environments.
- Part of a series: Also available in weights from 1 to 10 kg.
Pros and cons
- Robust chrome construction
- Secure grip with knurled surface
- Suitable for both private and professional use
- Clear weight marking on the ends
- Not adjustable – requires multiple weights for different loads
- The chrome surface can feel slippery if hands are moist
Pros and cons
Pros
- Robust chrome construction
- Secure grip with knurled surface
- Suitable for both private and professional use
- Clear weight marking on the ends
Cons
- Not adjustable – requires multiple weights for different loads
- The chrome surface can feel slippery if hands are moist
Pros
- Robust chrome construction
- Secure grip with knurled surface
- Suitable for both private and professional use
- Clear weight marking on the ends
Cons
- Not adjustable – requires multiple weights for different loads
- The chrome surface can feel slippery if hands are moist
Specifications
- Brand: Odin
- Colour: Silver
- Shape: Round
- Adjustable: No
- Weight: 9 kg
- Outer material: Chrome
The Odin Adjustable Dumbbell 24kg 3 in 1 Set combines three training tools in one: dumbbell, barbell and kettlebell. The system allows you to switch between different training forms without the need for multiple separate weights.
The set has 12 weight settings ranging from 3 kg to 24 kg, providing flexibility for both beginners and experienced users. The weight is easily adjusted by turning a dial, so you can quickly find the desired load.
A patented double safety system ensures that the weights can only be changed when they are correctly placed in the holder. The ergonomic handle with silicone coating provides a stable grip during training.
The design is compact and saves up to 80% storage space compared to traditional weight sets. The materials consist of steel, nylon, ABS and PP, providing a robust and durable construction.
The set comes with a dumbbell, kettlebell handle, barbell, bases and instruction manual, and can be used by both left- and right-handed users.
- 3-in-1 design: Combines dumbbell, barbell and kettlebell in one set.
- 12 weight settings: Adjustable from 3 kg to 24 kg for flexible training.
- Quick adjustment: The weight is easily changed with a twist grip.
- Safety lock: Patented system for safe weight changes.
- Ergonomic grip: Silicone-coated handle for better comfort and control.
- Space-saving: Compact design reduces the need for storage space.
Pros and cons
- Combines three training tools in one set
- Easy and quick weight adjustment
- Safety system for stable use
- Ergonomic and non-slip handle
- Space-saving design
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros and cons
Pros
- Combines three training tools in one set
- Easy and quick weight adjustment
- Safety system for stable use
- Ergonomic and non-slip handle
- Space-saving design
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Pros
- Combines three training tools in one set
- Easy and quick weight adjustment
- Safety system for stable use
- Ergonomic and non-slip handle
- Space-saving design
Cons
- Maximum weight of 24 kg may be limiting for very experienced users
- Requires correct placement in the holder to be adjusted
Specifications
- Brand: Odin
- Colour: Black and red
- Materials: Steel, nylon, ABS, PP
- Weight range: 3–24 kg
- Number of weight settings: 12
- Grip type: Ergonomic with silicone coating
- Special feature: Adjustable 3-in-1 construction
- Use: Home use
- Included parts: Dumbbell, kettlebell handle, barbell, bases, instruction manual
Different types of dumbbells
There are many types of dumbbells, each with their own advantages depending on training style and level.
1. Fixed dumbbells
Fixed dumbbells have a set weight and require no adjustment. They are robust, easy to use and ideal for quick workouts. They come in many weight classes and materials, from cast iron to neoprene-coated models.
2. Adjustable dumbbells
Adjustable dumbbells allow you to change the weight by adding or removing plates or via a click system. They are practical if you want to save space and vary the load in your training without having many sets lying around.
3. Studio and aerobic dumbbells
These light dumbbells are typically used for cardio training, rehabilitation or group workouts. They are often coated with neoprene or vinyl for a comfortable grip and come in weights from 0.5 to 5 kg.
4. Hex dumbbells
Hex dumbbells have hexagonal ends that prevent them from rolling. They are popular in functional training and crossfit, as they stay stable on the floor and can be used for exercises such as renegade rows or push-ups on dumbbells.
5. Selectorized dumbbells
These advanced dumbbells have a built-in weight system that allows you to quickly select the weight via a dial or handle. They combine many weights in one set and are ideal for serious home training enthusiasts.
Different brands of dumbbells
The dumbbell market offers many manufacturers, each with their own focus areas and strengths.
Bowflex
Bowflex is known for its innovative adjustable dumbbells that combine many weights in one compact design. They are popular among home training users who want flexibility and quality.
Nordic Strength
Nordic Strength offers a wide range of dumbbells for both beginners and experienced users. The range spans from small neoprene weights to heavy iron models, and the brand is known for solid quality at reasonable prices.
Technogym
Technogym produces premium equipment for both gyms and private users. Their dumbbells are designed with a focus on ergonomics, durability and aesthetics, and are often used in professional training environments.
Reebok
Reebok combines functionality and design in their dumbbells, which are particularly aimed at group training, HIIT and home workouts. They are often coated with neoprene and come in many colours and weight classes.
Eleiko
Eleiko is a Swedish brand with a strong connection to professional powerlifting and weightlifting. Their dumbbells are precision-made and designed for high performance and long lifespan.
Frequently asked questions
What weight should I start with?
Beginners should start with a weight that allows 10–15 repetitions with correct technique. For most people, this means 2–5 kg for upper body training and 5–10 kg for leg exercises. Increase gradually as you get stronger.
Are adjustable dumbbells as good as fixed ones?
Yes, adjustable dumbbells can be just as effective if used correctly. They offer flexibility and save space, but fixed dumbbells can feel more stable and are often quicker to switch between during training.
Can dumbbells be used for the whole body?
Absolutely. Dumbbells can be used to train the upper body, legs and core. Exercises such as squats, lunges, biceps curls and shoulder presses can all be performed with dumbbells in different weight classes.
How do I maintain my dumbbells?
Wipe the dumbbells after use to remove sweat and moisture. Store them in a dry place and avoid dropping them on hard surfaces. Rubber-coated models should not be exposed to direct sunlight for long periods.
Is it necessary to buy a whole set?
It depends on your goals. If you train in a varied way and want to adjust the load, a set or adjustable dumbbells can be a good investment. For more specific training, a pair of fixed weights may be sufficient.
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